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When you get braces the orthidonics say brush your teeth 3 times a day here is some tips from me:

1. get a clean tooth brush and squirt toothpast on it

2.just star brushing teeth make sure you get under your teeth to.

3. finally get water on your tooth brush and rinse your teeth and get the toothpaste out.

4.next just put water on the tooth brush and brush your teeth with water.

5. get mouth rinse put 1/2 inch of water in the cup up and put it in your mouth.

PS. step to your mouth may get hot and burn so hurry up and put water in your mouth!

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